The Transformation

Burn fat, build lean muscle, reclaim your energy and your confidence, all without feeling restricted or counting calories. You’ll never go on a diet again.

What People Are Saying

  • "Omg JESS I know I am not supposed to focus on the number on the scale, but my clothes have felt so loose and I just stepped on... I am at 183!!! I haven't seen this number in soooo long and I am amazed with this progress. 😀 It's shocking and validating beyond belief that what I'm doing is working. I can't thank you enough for helping me face my destructive patterns and giving me concrete, doable things, a plan, support... I'm so grateful."

    Mary B

  • "3 months ago I was 225 lbs. Today is my lowest weight yet at 190, and I'm confident I know how to maintain it. These nutrition changes seem so normal nowadays, which is weird to say haha. I never thought I would say that :)"

    Alicia D

  • "I had been so unhappy for years with the way way I looked in photos. I feel like I can recognize myself so much more and actually like what I see. Thank you, Jessica, for giving me my confidence and life back."

    Lindsay B